45 questions.
12 stress patterns.
One diagnostic.
A stress profile for operators who want measurements before interventions.
Most operators run interventions before baseline. This gives you the baseline.
Run diagnostic →15-20 min · Free
What you'll receive
Scored across 12 pattern domains: sleep debt, meeting recovery, decision fatigue, status threat, rumination, and 7 others. Calibrated to your role and career context.
Your absolute stress load, scored across all 12 domains. No comparisons. Your baseline, measured.
The top 2 compounding patterns most likely to trigger system failure under your current load.
Ranked by evidence grade (A+ to B), matched via 395 peer-reviewed mappings to your profile.
How it works
Your context
2 minRole, career context, and lifestyle factors. Feeds the 9-factor stress multiplier.
The assessment
12-15 min45 Likert-scale questions across 12 stress domains.
Your report
InstantRisk index, cascade forecast, and evidence-ranked protocols.
Methodological backing
Who this is for
Knowledge workers, managers, founders, and senior operators who want measurements before interventions.
Built for operators who want a measurement, not a recommendation. Better tools exist for wellness content and habit-tracking apps.
Your report is the baseline. The protocol library is the first intervention.
Your stress architecture, measured in 15 minutes.
Run diagnostic →15-20 min · Free · Privacy policy
