Disconnect to Reconnect:
Mindful Adventure in Norway
Seven Days in Norway with no emails and no deadlines
Hiking & Yoga Adventure
No gear, no experience, no pressure.
Just you, the mountains and the space to rediscover yourself.
Trade Your Desk for Wild Norway
Morning yoga surrounded by nature.
Afternoon hikes through untouched wilderness.
Evening meditation to reconnect and find balance.
Leave your phone. Connect to yourself.
€1,000 - Hammocks or tent
€1,200 - Cozy dorm under the stars
€1,500 - Private Tipi
*€1,350 pp Shared tipi for couples
DEPOSIT: €300 - refundable until February 1st 2026
🛡️ REQUIREMENTS Travel insurance mandatory , Age 18+ only
INCLUDES:
✓ All yoga & meditation sessions
✓ 3 meals/day (local, simple, delicious)
✓ Guided hikes & nature activities
✓ Pickup from Flatdal bus station
✓ Pre-retreat prep guide & packing list
Norway Retreat 2026
Reset your mind and body in Norway's wild beauty
The Practical Stuff
📍 LOCATION
Wanderland.no, Eastern Norway
2 hours from Oslo
📅 DATES
July 27 - August 2, 2026
7 days, 6 nights
👥 GROUP SIZE
Maximum 12 adventurers
🏕️ ACCOMMODATION
Glamping tents, dorm room or hammocks
(Shared facilities, simple & clean)
Connect with nature
You're running on empty.
Your mind won't shut off.
You've forgotten what it feels like to just... breathe.
This retreat is your reset button.
What This Week Looks Like:
☀️ Sunrise yoga sessions
🥾 Guided hikes to hidden waterfalls (optional)
🧘 Evening restorative practices + breathwork
🔥 Campfire circles + shared meals
🌲 Complete digital detox (no Wi-Fi, no stress)
🏕️ Sleep under the stars in Norways breathtaking nature
This Retreat Is For You If...
✓ You're burned out from a demanding job and need a hard reset
✓ You're curious about yoga but intimidated by studio culture
✓ You love hiking and want to add a mindfulness dimension
✓ You're craving real connection (not networking)
✓ You're done with luxury retreats that feel like fancy hotels
✓ You want adventure but also deep rest
✓ You're ready to sleep in a tipi or tent
You DON'T need:
→ Yoga experience (beginners welcome)
→ To be flexible (we'll work with your body)
→ Hiking expertise (all levels, all paces)
You just need to be ready to unplug and show up.
Who is guiding you?
I'm Xavier, a adventurer working a corporate job that shares his love for yoga and the outdoors.
Yoga keeps me centered in a demanding job by allowing me to be playful, exploring movement and deepening my connection to my body and mind.
I'm a 800h certified yoga teacher specialized in Hatha yoga and inversions.
I am teaching stressed-out professionals how to breathe again.
I've taught workshops across the world and want to share my passion for the outdoors
Instagram: @XaviInFlowMotion
Email: xavier@inflowmotions.com
Your Questions Answered
Q: I've never done yoga before. Will I keep up?
A: Yes. 60% of participants are beginners. We adapt every pose to your body.
Q: What if the weather is bad?
A: The yoga shala is covered from rain, but we hike in rain or shine. Bring good gear. Bad weather = best stories.
Q: How fit do I need to be?
A: If you can walk 3-4 hours with a light pack, you're good.
Q: Is this like a silent meditation retreat?
A: No. There's plenty of time to talk, laugh, and connect.
Q: What if I don't like camping?
A: This isn't luxury glamping, but it's not hardcore survival either.
Comfortable tipis, real beds, hot meals. Just rustic.
Q: Can I bring my phone?
A: Yes, but there's no service. We encourage full digital detox.
Sign up for my newsletter
Sharing tips, inspiration and
a reminder that you're awesome the way you are.
Thank you for subscribing!
Have a great day!
