Your Privacy: Your assessment data is securely stored and used only for delivering
your results.
We share data with Supabase (storage) and MailerLite (email delivery).
Read our Privacy Policy
When to Seek Help:
Thoughts of self-harm: Find your local crisis line at
findahelpline.com
EU: Call 112 (emergency) or 116 123 (emotional support)
US: Call or text 988 (Suicide & Crisis Lifeline)
Severe anxiety or panic attacks
Stress interfering with daily life for more than 2 weeks
What This Is:
A quick 5-minute stress assessment that identifies your top 3 stress patterns. This educational tool
helps you reflect on your stress and serves as a great conversation starter with your therapist or
healthcare provider.
Important Limitations:
This is NOT a medical diagnosis or substitute for professional therapy or treatment. Results are
based on self-report only. This tool is not a regulated medical device. It is an educational
service, not a clinical tool. Your data is processed in accordance with GDPR.
This takes 5 minutes. Your results are free and private.
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🧠 Corporate Stress Assessment
Identify your top 3 stress patterns in 5 minutes
⚠️ Educational Tool: This assessment provides insights into stress patterns but is not a
medical diagnosis.
If experiencing severe symptoms, please contact a mental health professional or visit findahelpline.com
to find your local crisis line.
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